Crisis and Mental Health Needs: Resources
Crisis Resources
A crisis situation can be any time where you are feeling overwhelmed and out of control of your emotions and/or decisions. I do not provide crisis services, however, there are a variety of resources available to support in these cases, depending on your needs and circumstances.
Call: 888-407-4515
Does not trace calls or apply interventions without consent
Available 7-9pm, no voicemail
Call or text: 800-604-5841
Does not trace calls or apply interventions without consent
Call or text 988
Click the hyperlink for answers to questions like, “Will they involve the police?” and other FAQ’s
Call: 1-877-565-8860
Specializes in trans-to-trans support, suicide hotline, microgrants
Divested from police involvement and run by/for trans people
Washington State crisis lines by county
National domestic violence hotline and online resources (thehotline.org)
Washington Suicide Prevention Resource Directory PDF
Other Mental Health Resources
Alternatives to 911 in the Seattle area
Specialty Services: Inclusive Therapists Crisis Resources
American Academy of Pediatrics: Washington Chapter Guide for children’s mental health
Coping with a Loss from Suicide
(please also see the resource page on grief)
Postvention Resources PDF: community risk mitigation after a suicide has taken place
Tips for talking to children and teens about their mental health